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Holistic Health

Welcome to the Holistic Health Page, your one-stop destination for embracing a balanced and integrated approach to well-being. Here, you will find a wealth of resources designed to empower you on your journey towards optimal health, vitality, and harmony in all aspects of your life.

Forum

The forum is the ultimate destination for finding, sharing, and engaging in discussions about all things related to holistic health. The community is dedicated to exploring the realms of holistic well-being, providing a platform for people like us to connect, learn, and inspire one another.

'Prevention is better than cure.' - Desiderius Erasmus

Videos

Enhance your holistic health and well-being with these videos. Remember to use these videos productively.

Health, Purpose & Spirituality | Troy Casey: The Certified Health Nut | The IP Podcast #10
47:04

Health, Purpose & Spirituality | Troy Casey: The Certified Health Nut | The IP Podcast #10

In this episode of The Information Paradise Podcast, the legend stops by: Troy Casey - The Certified Health Nut. As with every guest on my podcast, he was a joy to speak with and shared many valuable insights. Some of which pertain to health, some to purpose, and some to spirituality. Thank you for watching, and enjoy. Questions Asked: 5:00 - What were you like as a kid in school? 8:30 - What is your life purpose? 12:26 - What action can we take to actually change society? 22:54 - What do you think about the spiritual evolution that may be taking place right now? 28:12 - What do you think about forever now? Topics Discussed: 3:09 SN Goenka 4:20 Troy’s 3 powerful visions from the Amazon rainforest 6:35 Fyodor Dostoyevsky 6:36 Victor Frankl 8:04 more about RIPPED at 50 8:39 Troy Casey’s purpose 11:25 Spiral dynamics 14:18 The major solutions that Troy came up with to ‘save the world’. 17:04 Gift economy https://youtu.be/EaxjxICgahc 17:33 Troy’s vision, mission, purpose, legacy, and existing statement 18:23 North Dakota pipeline https://en.m.wikipedia.org/wiki/Dakota_Access_Pipeline_protests 18:37 Flint, Michigan water crisis https://en.m.wikipedia.org/wiki/Flint_water_crisis 19:08 The story of Love Canal http://chej.org/about-us/story/love-canal/ 20:40 - Psychedelics David Charges Into The Sea - 30:33 📲 Troy’s Social media 📲 YouTube Channel: https://www.youtube.com/user/certifiedhealthnut Instagram Account: https://instagram.com/certifiedhealthnut?igshid=9l81d0tm9vvr Twitter Account: https://twitter.com/MrHealthnut 📚 Books Mentioned 📚 David Deida - Way Of The Superior Man https://amzn.to/39ntrDZ Clare Graves - Spiral Dynamics https://amzn.to/2xvRnYg 🎶 Music Played 🎶 Fatboy Slim - Right Here, Right Now Two Steps From Hell - Heart Of Courage #thecertifiedhealthnut #certifiedhealthnut #troycasey #health #healthnut #rippedat50 #sustain #spiraldynamics #psychedelics #theenvironment #informationparadise #love #spirituality #consciousness #time #now
Taoist Healing Arts | Safyra | The Information Paradise Podcast #21 | Full Episode
01:24:13

Taoist Healing Arts | Safyra | The Information Paradise Podcast #21 | Full Episode

In this episode, I sit down with Safyra, a certified Hypnotherapist (CHT.), Taoist Qigong Coach (UHT.), and Yoga Teacher (RYT.) to discuss the many benefits of the Taoist healing arts. I thoroughly enjoyed learning from her, and I’m sure you will, too. Timestamps: • How Safyra discovered Taoist healing arts - 1:49 • Chigong, energy channels, acupuncture - 5:24 • Falun Gong - 9:20 • Mantak Chia, Tao Garden - 13:24 • Meditation - 17:23 • Diet - 22:02 • Fasting - 25:34 • Shared Being, The Mainframe - 29:30 • Manifestation, law of attraction - 30:32 • Time - 35:39 • Cultural revolution, Spiral Dynamics - 41:21 • Scientific measurement of wilful energy flow - 42:28 • The Internet, artificial intelligence - 43:50 • Bodily death, Kurt Cobain & The Big Bang - 48:39 • The Big Bang, smart electrons, manifestation - 50:41 • Food combining - 53:36 • Longevity, sexual practices - 55:43 • Moving & storing chi, micro/macro cosmic orbit - 57:35 • Advice for beginners and skeptics - 1:1:10 • NoFap/semen retention - 1:2:40 • The life-changing nature of Taoist health practices - 1:11:48 • Embodiedbysafyra & our psychic potential - 1:14:02 Connect with Safyra: • Linktree: https://linktr.ee/embodiedbysafyra • Website: https://www.embodiedbysafyra.com/ • Instagram: https://instagram.com/embodiedbysafyra?igshid=145x2dlktjpur • Classes: https://www.embodiedbysafyra.com/classes • YouTube Channel: https://www.youtube.com/playlist?list=PLB6WvCxHzOyY34pdNQ7MqjlcK3-DD36QE Information Paradise: • The IP Forum: The IP Forum • Free online weekly meetings: https://www.informationparadise.com/free-online-meetings • Website: https://www.informationparadise.com • Instagram: https://instagram.com/in4mationparadise?igshid=1k68or2bsi7mn • Become a member: https://www.informationparadise.com/members #taoism #spirituality #podcast #health #healthpodcast #spiritualitypodcast

'Prevention is better than cure.' - Desiderius Erasmus

Online Programs

Join an online program to inspire yourself, achieve your goals and stay engaged with a new habit. Each online program is made out of steps that participants must accomplish in order to progress. You'll be inspired to stay motivated and encouraged

to continue week to week. 

Forum

The forum is the ultimate destination for finding, sharing, and engaging in discussions about all things related to holistic health. The community is dedicated to exploring the realms of holistic well-being, providing a platform for people like us to connect, learn, and inspire one another.

'Let thy food be thy medicine and thy medicine be thy food.' – Hippocrates

Glossary

Welcome to our Holistic Health Glossary, your gateway to understanding and speaking the language of holistic health. Dive into this comprehensive collection of terms and definitions to expand your knowledge and deepen your understanding of the principles and practices that encompass holistic well-being.
 

Our glossary provides clear and concise explanations of key terms related to various holistic modalities, empowering you to navigate the world of holistic health with confidence. Whether you're new to the concept or a seasoned enthusiast, this resource is designed to support your learning journey and help you unlock the transformative power of holistic practices.

'Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not.' – George Bernard Shaw

Online Sessions

  • Disponibile online

    Learn how to fast safely to boost your personal and spiritual growth


    1 ora

    30 sterline britanniche
  • Disponibile online

    Get on your journey to health eating and leave feeling confident


    1 ora

    30 sterline britanniche
  • Disponibile online

    Learn how to get regular, high-quality sleep


    1 ora

    30 sterline britanniche
  • 1 ora

    30 sterline britanniche
  • Disponibile online

    A free Zoom call to see if my coaching can help you achieve your health and fitness goals.


    30 minuti

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