The best thing to do in that situation is to maintain composure by focusing on something else or removing yourself from the situation by going to the bathroom
What we need to do is, over the next few weeks, reduce the likelihood of this happening again by ending your pornography-use
Alright man tommorow il try my hardest and after school I say how it went alright . Good night
The unbearable lust is due to the extreme stimulation that watching pornography brings
If you are extremely sugary food, you would start to sweat when you walk past a donut
Rest assured that as you begin to make progress and use pornography less, the extreme feelings your feeling will diminish
Quitting this habit isn’t often sudden- usually it’s gradual, watching it less and less each week, until you don’t need to watch it anymore