1. Because I know I’m not the ego, I can observe my thoughts without judgment. 2. Because I know I’m not the ego, I can respond to challenges with calmness and clarity. 3. Because I know I’m not the ego, I embrace vulnerability as a source of strength. 4. Because I know I’m not the ego, I can let

A list of quick thoughts about the ego. • If you're using a website that you think you created, negative emotions are experienced when you come across a glitch because it means bad things for what what you think you are. If you're using a random person's website, negative emotions may still be ex

What it is There are many different perspectives from which to answer this question: 'What is the ego?' Some have been described here. 1. Humans differentiate themselves psychologically from the One Life in order to survive and thrive. The ego is purely psychological, and can therefore only b

The thing we are worrying about is not real. The thing we are worrying out is ourself- our mind-made self- otherwise known as the ‘ego’. This mental image is a complex web of beliefs and sensations, but it is mental. As real as a dream. A dream is all mental, and so is the story of you. The torm

The trap of an unhealthy ego slowly claims many victims, leading to unhappy lives. Since I'm saying there's an unhealthy ego, there must be a healthy one. What's the story of your life? What's happening right now in your life? When the ego is seen clearly, it can be seen as an art form.

The goal of the spiritual seeker is to raise their consciousness such that the grip of the ego is loosened, and one can fear less and less and love more and more. The fact that the ego's grip tightens as we age has ensured our species' survival, but also brought the normalisation of emotional suffe